Add journal and backup tools - journal.py: Structured journaling with prompts (morning/evening) - backup.py: Workspace backup, restore, and data export - Updated ws CLI with new commands - 18 tools total now
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205
tools/journal.py
Executable file
205
tools/journal.py
Executable file
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#!/usr/bin/env python3
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"""
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journal - Structured daily journaling
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Guided prompts for daily reflection and growth.
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"""
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import json
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import sys
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from datetime import datetime, timedelta
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from pathlib import Path
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WORKSPACE = Path("/home/wdjones/.openclaw/workspace")
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JOURNAL_DIR = WORKSPACE / "journal"
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PROMPTS = {
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'morning': [
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"What am I grateful for today?",
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"What would make today great?",
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"What am I looking forward to?",
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],
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'evening': [
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"What went well today?",
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"What could have gone better?",
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"What did I learn?",
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"What am I grateful for?",
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],
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'weekly': [
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"What were this week's wins?",
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"What challenges did I face?",
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"What do I want to focus on next week?",
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"How am I progressing on my goals?",
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],
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}
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def get_journal_path(date: datetime = None) -> Path:
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"""Get the journal file path for a date."""
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if date is None:
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date = datetime.now()
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year = date.strftime("%Y")
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month = date.strftime("%m")
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day = date.strftime("%d")
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path = JOURNAL_DIR / year / month
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path.mkdir(parents=True, exist_ok=True)
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return path / f"{date.strftime('%Y-%m-%d')}.json"
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def load_entry(date: datetime = None) -> dict:
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"""Load a journal entry."""
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path = get_journal_path(date)
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if path.exists():
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with open(path) as f:
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return json.load(f)
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return {
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'date': (date or datetime.now()).strftime("%Y-%m-%d"),
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'entries': [],
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}
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def save_entry(entry: dict, date: datetime = None):
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"""Save a journal entry."""
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path = get_journal_path(date)
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with open(path, 'w') as f:
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json.dump(entry, f, indent=2)
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def morning():
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"""Morning journal routine."""
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print("\n🌅 Morning Journal")
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print("=" * 40)
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print(f"Date: {datetime.now().strftime('%A, %B %d, %Y')}\n")
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entry = load_entry()
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responses = []
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for i, prompt in enumerate(PROMPTS['morning'], 1):
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print(f"{i}. {prompt}")
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response = input(" → ").strip()
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if response:
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responses.append({'prompt': prompt, 'response': response})
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print()
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if responses:
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entry['entries'].append({
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'type': 'morning',
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'time': datetime.now().isoformat(),
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'responses': responses,
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})
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save_entry(entry)
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print("✓ Morning journal saved")
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def evening():
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"""Evening journal routine."""
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print("\n🌙 Evening Reflection")
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print("=" * 40)
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print(f"Date: {datetime.now().strftime('%A, %B %d, %Y')}\n")
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entry = load_entry()
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responses = []
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for i, prompt in enumerate(PROMPTS['evening'], 1):
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print(f"{i}. {prompt}")
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response = input(" → ").strip()
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if response:
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responses.append({'prompt': prompt, 'response': response})
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print()
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if responses:
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entry['entries'].append({
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'type': 'evening',
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'time': datetime.now().isoformat(),
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'responses': responses,
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})
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save_entry(entry)
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print("✓ Evening reflection saved")
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def quick(text: str):
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"""Quick journal entry."""
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entry = load_entry()
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entry['entries'].append({
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'type': 'note',
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'time': datetime.now().isoformat(),
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'text': text,
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})
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save_entry(entry)
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print(f"✓ Journal entry saved")
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def show(days_ago: int = 0):
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"""Show a journal entry."""
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date = datetime.now() - timedelta(days=days_ago)
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entry = load_entry(date)
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print(f"\n📔 Journal: {entry['date']}")
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print("=" * 40)
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if not entry['entries']:
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print("No entries for this day")
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return
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for item in entry['entries']:
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time = item['time'][11:16]
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if item['type'] == 'note':
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print(f"\n[{time}] 📝 {item['text']}")
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elif item['type'] in ('morning', 'evening'):
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emoji = '🌅' if item['type'] == 'morning' else '🌙'
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print(f"\n[{time}] {emoji} {item['type'].title()}")
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for resp in item.get('responses', []):
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print(f" Q: {resp['prompt']}")
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print(f" A: {resp['response']}")
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print()
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def stats():
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"""Show journaling statistics."""
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total = 0
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streak = 0
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current_streak = True
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date = datetime.now()
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for i in range(365):
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check_date = date - timedelta(days=i)
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entry = load_entry(check_date)
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if entry['entries']:
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total += 1
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if current_streak:
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streak += 1
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else:
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current_streak = False
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print(f"\n📊 Journal Stats")
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print("=" * 40)
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print(f" Current streak: {streak} days")
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print(f" Total entries: {total} (last 365 days)")
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print()
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def main():
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if len(sys.argv) < 2:
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print("Usage:")
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print(" journal morning - Morning prompts")
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print(" journal evening - Evening reflection")
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print(" journal <text> - Quick entry")
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print(" journal show [days] - Show entry (0=today)")
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print(" journal stats - Statistics")
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show(0)
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return
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cmd = sys.argv[1]
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if cmd == 'morning':
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morning()
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elif cmd == 'evening':
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evening()
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elif cmd == 'show':
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days = int(sys.argv[2]) if len(sys.argv) > 2 else 0
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show(days)
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elif cmd == 'stats':
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stats()
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else:
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# Quick entry
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text = ' '.join(sys.argv[1:])
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quick(text)
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if __name__ == "__main__":
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main()
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